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- Independence Message for Dominica’s 46th Anniversary: Celebrating Our Culture and Honoring Our Heritage
As we come together to celebrate 46 years of independence under the theme "Péyi Nou, Kado Nou"—"Our Country, Our Gift"—we pause to reflect on the rich legacy of our nation and the path we want to pave for future generations. This is a moment to honor our past and celebrate our unity, as well as a call to action, especially for our young people, to hold fast to the vibrant cultural threads that make Dominica unique. In every corner of our beautiful island, we see the colors of our heritage come alive. Our traditional dances, the flavors of our cuisine, the beats of our music, and the beauty of our Creole language all reflect the resilience, creativity, and warmth that define us as Dominicans. However, while we have come a long way, there is more to be done to ensure that these aspects of our culture are not just celebrated once a year but become a fundamental part of our lives, especially for the youth who are the future keepers of our heritage. Forty-six years of independence may seem like a significant milestone, but it is merely a step in the ongoing journey of nation-building. Our independence must mean more than a historical date; it must represent a living, breathing commitment to nurturing and passing on our cultural wealth. For this reason, we must ask ourselves: What are we doing to embed our culture in the hearts and minds of the younger generation? How can we ensure that our children grow up knowing and cherishing the beauty of kweyol, kokoy, and our Indigenous languages, as well as the traditional music, dance, and cuisine that tell the story of who we are? Today’s youth have an essential role to play in preserving and promoting the culture we hold so dear. Yet, for this to happen, we must make our culture a regular part of their lives and education. It is time to integrate our Creole language into the school curriculum, to teach our children how to speak and understand kweyol, so that they can communicate with the wisdom of our elders and keep the language alive. Language is not just a means of communication; it is a vessel for history, values, and identity. When our children speak Creole, they carry forward the spirit of their ancestors and strengthen their connection to our shared heritage. The same goes for our traditional dances and music—the bélé, quadrille, jing ping, and other forms of artistic expression. These are not just performances for festivals; they are expressions of identity, ways to tell stories, and an art form that bonds our communities. Let us bring these dances and music styles into our schools, so our youth can learn, appreciate, and love them as part of their cultural legacy. By doing so, we empower our young people to feel proud of their heritage and foster an environment where traditional arts flourish alongside modern influences. Food, too, is an essential part of our culture. Our cuisine reflects the resilience and resourcefulness of our people and showcases the land’s bounty. Young Dominicans should know how to cook the traditional dishes that have been passed down for generations. Callaloo, fig and codfish, and other traditional meals are more than food—they are a taste of history, a reminder of the ingenuity and community that have sustained us. Including culinary arts and traditional cooking in school programs can help ensure that these dishes are enjoyed and passed on to future generations. Our Indigenous heritage is another precious gift we must pass on. The traditions, language, and practices of our Indigenous communities are a valuable part of Dominica’s story. We owe it to them, and to ourselves, to preserve and celebrate these elements of our shared heritage. Introducing Indigenous history, language, and culture in schools, alongside kokoy and kweyol, will give all Dominican children a fuller understanding of their country’s diversity and the beauty of our multicultural identity. Our journey as an independent nation continues, and it is up to us to decide how we will walk this path. We can choose to let our traditions fade, or we can choose to embrace and celebrate them, ensuring they remain vibrant and relevant for generations to come. Our culture is a gift, one that has been shaped by the resilience, struggles, and triumphs of our ancestors. It is our responsibility to protect this gift and to ensure that it thrives. So, as we celebrate 46 years of independence, let us commit ourselves to making our culture a living, breathing part of our everyday lives. Let us work together to bring Creole, kokoy, and Indigenous languages into our schools, to teach our children to dance to the beat of their heritage, to cook the food that has nourished generations, and to play the music that resonates in the soul of Dominica. To the youth of Dominica, this is your culture, your heritage, and your future. Embrace it, celebrate it, and carry it forward with pride. By doing so, you honor those who came before you, and you ensure that Dominica’s cultural legacy will continue to shine bright for many generations to come. Happy Independence Day, Dominica! May our love for our country and culture grow stronger with each passing year.
- Island Journey - The Journey Home: Navigating Migration, Social Struggles, and Giving Back
Migration is a complex phenomenon that has shaped societies for centuries. It's a journey marked by challenges, triumphs, and the enduring human spirit. For many, like Sheldon Alfred, an architectural acoustics consultant and musician, the decision to migrate is often driven by a desire to expand horizons, acquire knowledge, and gain experiences that aren't available in their home countries. However, the path is seldom straightforward and often involves facing social struggles that shape one's identity and future decisions. Sheldon Alfred's story begins in Dominica, where his curiosity about architecture and how buildings are put together led him to pursue a building technology class in high school. Feeling that he had exhausted the educational opportunities available in Dominica, Sheldon moved to the United States to continue his studies in architecture at Morgan State University in Baltimore and later at Harvard University. At Harvard, Sheldon encountered a turning point that would change his career path. A guest lecturer introduced him to architectural acoustics, a field that merges his passions for architecture and music. This "light bulb moment" ignited a new direction for Sheldon, but also placed him in a niche field that was largely unfamiliar to people, even within the architectural community. Like many migrants, Sheldon faced social challenges upon moving to the United States. As a Black Caribbean man, he had to navigate the complexities of racial identity in a country with a deeply entrenched history of racism. Sheldon recounts feeling out of place at times, especially in predominantly white spaces where his presence was often met with surprise or skepticism. These experiences were compounded by the subtle and not-so-subtle micro-aggressions that are a common reality for many black individuals in America. One particular incident illustrates the precarious nature of being a Black man in America. While out with friends, all of whom were Black Caribbean men, a drunk Caucasian woman mistakenly entered their vehicle. A police officer, who happened to be Black, quickly intervened and warned them about how the situation might be perceived. "He didn't even know what happened," Sheldon recalls. "He was just like, 'Come on, guys,' as if saying, 'You should know better.'" These moments of caution and hyper-awareness underscore the broader societal scrutiny that Black individuals often face in the United States, where even innocent situations can be misinterpreted, leading to dire consequences. Despite the opportunities and experiences abroad, Sheldon eventually decided to return to Dominica. This decision was met with mixed reactions. Friends were supportive, but others questioned why he would leave behind a place like the United States, where his extensive education might afford him greater financial opportunities. For Sheldon, the decision to return was about more than just career prospects. "I have a lot of roots, financial roots, musical roots, domestic roots, biological roots," he explains. Returning to Dominica was about honouring these connections and laying the groundwork for future growth, both for himself and his community. In Dominica, Sheldon is working to educate people about the value of architectural acoustics, a field that is still relatively unknown in the region. He hopes to make a difference by helping local builders and designers understand how acoustics can impact human comfort and well-being. Sheldon’s journey highlights a common theme among many migrants who return to their home countries: the desire to give back. Having gained valuable knowledge and experiences abroad, Sheldon feels a sense of responsibility to contribute to the development of his home country. "I consult for firms in the United States, but my professional development mission is to allow people in Latin America and the Caribbean to learn about the field of acoustics and value it in design," he says. Returning home also allows Sheldon to reconnect with his roots and continue pursuing his passions. As a member of a local band, he finds fulfillment in creating music and sharing it with his community. "We are young men, and we haven’t reached the fullest of our potentials yet," he says, emphasizing the importance of being present and active in his home country. Sheldon Alfred's story is a testament to the complexities of migration, the social struggles that come with adapting to new environments, and the deep-seated desire to give back to one's home country. It underscores the importance of education, resilience, and the pursuit of passions, even when faced with challenges. For many migrants like Sheldon, the journey is not just about leaving home but also about finding a way back and making a meaningful impact in the place that shaped them.
- November is Diabetes Awareness Month in Dominica and around the world.
As we enter November, we join the global community in recognizing Diabetes Awareness Month, culminating in World Diabetes Day on November 14. This year’s theme, Diabetes and Well-being - Empowering Global Health emphasizes the importance of accessible healthcare services, education, and support for all individuals living with diabetes. In Dominica, diabetes has reached alarming levels, affecting an estimated 12% of the adult population. According to recent health statistics, complications related to diabetes, such as cardiovascular diseases, kidney failure, and amputations, diabetic retinopathy, have been on the rise. Data shows that approximately 40% of individuals with diabetes in Dominica will develop serious complications, significantly impacting their quality of life and increasing healthcare costs. Diabetes is not just a personal health issue; it is a public health concern that requires urgent action from all sectors of society. The Ministry of Health/Health Promotion Unit and other stakeholders are committed to raising awareness and improving diabetes management strategies. We want to promote the two pillars to overall diabetes prevention and management: regular exercise and balanced nutrition. We are thus challenging families, workplaces etc. throughout the month of November to limit the intake of sweetened or sugary foods, this includes all granulated or added sugars hence our sub-theme: “NO Sugar November”. Our goals this month include: - 1. Educating the Public: We aim to inform the community about the importance of regular screenings, healthy lifestyle choices, and the need for early intervention. - 2. Promoting Accessibility: We advocate for improved access to diabetes care, including medications, nutritional support, and educational resources. - 3. Encouraging Community Engagement: We invite individuals, families, and community organizations to participate in local events, workshops, physical activity, and health fairs throughout November. We urge all Dominicans to take proactive steps toward managing their health. Regular check-ups, a balanced diet, physical activity, reducing stress and support from healthcare professionals can make a significant difference in preventing and managing diabetes. Let us stand together this November, 2024; to raise awareness and improve access to diabetes care for everyone in Dominica. Together, we can create a healthier future for our communities.
- Wizkid, World Creole Music Festival & Bleu Magic, What a combination!
Following a pulsating weekend of international rhythms and global stars to include Afrobeats megastar Wizkid, Dominica’s World Creole music Festival (WCMF) lived up to its billing with amazing performances in the midst of curated cultural experiences, like no other in the world. This was the backdrop for the launch of the island’s first premium rum, Bleu Magic- an instant hit with festival-goers in the exclusive Botanica-themed VIP lounge where the rum was showcased. Attendees were quick to embrace Bleu Magic, and its ‘spirit of rebellion’ adding to the growing excitement around Dominica’s newest export. The brand has already secured the approval of Wizkid, the world-renowned Afrobeats artist who performed on night 2 of the 3-day event, and a rebel in his own right. He was introduced to Bleu Magic during his time on the island and took a particular liking to the light white rum with a splash of coconut water. His enthusiasm for Bleu Magic was echoed by many festival visitors, including Dominicans from the Diaspora who were excited to be among the first to sample Bleu Magic. They expressed their eagerness to see the rum available in bars and events across the U.S., Europe and Africa. "We're thrilled with the response to Bleu Magic," says Elroy Harrow, Brand Director. "To see such an overwhelming reaction from not only locals but also from the international community, including someone as influential as Wizkid, is a sign that this rum is ready to take the global stage." Bleu Magic’s appearance at WCMF marked a defining moment for the brand, positioning it as a premium choice for rum connoisseurs. The exclusive VIP lounge at the festival, known for clientele with a discerning palette, saw Bleu Magic quickly become the drink of choice, impressing with its smooth flavor profile and a distinctive taste that celebrates Dominica’s rich rum-making heritage. Launch Coordinator Ayodele Andrew says she was impressed with how quickly patrons took to a liking of the rum. “The general consensus is that the rum was expected to be harsh but the smooth flavour and refreshingly light after taste was a pleasant surprise for many.” Bleu Magic also made its debut at The Realm, a hot-spot for locals and visitors alike and added to the beverage menu at Dorne Bar- managed by event tastemakers NexConnex who also curated the VIP Experience at WCMF alongside Radiance Productions. Bleu Magic’s addition to their beverage menu further solidifies the rum’s place in Dominica’s nightlife scene. Its growing popularity with patrons is a testament to the quality and cultural significance that Bleu Magic brings to the table. “The taste was smooth and the bottle looks great! Fitting our decor perfectly,” said Realm Owner, Ian Edwards. Produced in Dominica, Bleu Magic is more than just a rum—it represents a movement. As the first Black-owned premium rum from the island, the brand aims to highlight local craftsmanship, heritage, and a vibrant Caribbean culture while catering to a global audience with refined tastes. Crafted at Belfast Estate, it stands on over 100 years of rum-making tradition. Inspired by the fiercely proud Maroons of Dominica, this rum is an invitation to embrace the untamed spirit within. The spirit of Rebellion. It’s a proud moment for Dominica, an island celebrating 46 years of independence; and for Dominicans around the world who are excited to support a local product on the global market-raising a glass of this Dominican treasure at bars and events worldwide. Currently the rum is available in Dominica at The Realm, Secret Bay Resort, Fort Young Hotel, InterContinental Dominica Cabrits Resort & Spa, Pirates Duty Free Store, Luxury Emporium Duty Free Store at Douglas Charles Airport and S-Mart Supermarket. With this successful launch, Bleu Magic is poised to bring the spirit of Dominica to the global stage, sharing the island’s rich heritage and exceptional craftsmanship with rum enthusiasts everywhere. Credit OnTarget Comm
- EIGHTEEN TO RECEIVE MERITORIOUS SERVICE AWARDS ON INDEPENDENCE DAY 2024
Eighteen individuals will receive Meritorious Service Awards when Dominica observes its 46th Anniversary of Independence on November 3, 2024. Olympic Gold Medalist Thea Lafond-Gadson will receive Dominica’s highest award, the Dominica Award of Honour and Dentist, Dr. Cyril Robinson, the Government of the United Kingdom, the Government of Canada and Range Developments will receive the Sisserou Award of Honour. Cheryl Rolle (Business and Insurance), Simeon Albert (Community Development), Nigel Francis (Education, Culture), Gerald Corbette (Education), Armour Thomas (Community Development), Annette Bates (Community Development, Agriculture), Martin Charles (Diplomacy, Sports), Carol Severin-Abraham (Agriculture) Hudson Challenger (Education) and Catherine Janice Leighton-Armah (Diplomacy) will receive the Meritorious Service Award. Courtney Challenger (Public Service) and Adelina Destouche (Education) will receive the Long Service Medal and Isaac Andre (Sports) will receive the Services Medal of Honour. The awards will be presented on Sunday, November 3, 2024 at the Independence Day Observance Ceremony at the Windsor Park Sports Stadium from 5:00p.m.
- Dominica’s Queen’s Young Leader Independence Message
This year’s theme is ‘Peyi Nou, Kado Nous’ which translates to ‘Our Country, Our Gift". This theme allows us to reflect on the progress we've made and the path ahead for our island. Our gift is our potential, as Dominicans. Dominica has nurtured exceptional great activists, academics, agriculturists, entrepreneurs, artists like Shelly Alfred who is a graduate of Harvard University and has produced engaging bouyon compositions and already performed in several regions around the world, teachers and athletes like Ms. Thea LaFond who made history this year as Dominica's first Gold Olympic medalist and Mr. Dennick Luke’s recent personal best at the Olympics. Their achievements filled Dominica with joy. We do have people living with dementia on the island, and I have seen the emergence of multiple care homes to accommodate and support our older people. However, we've had some of the world’s oldest people, like Ma Pampo, who lived to be 126 years old. The Kalinago Territory celebrates numerous centenarians, exuding energy despite their age. Good living and good food produce resilience. As the founder of the Dominica Dementia Foundation, I have represented Dominica and promoted the health and wellness initiatives that Dominica offers. I was also accepted into the Queens Young Leader Programme as the founder of the Dominica Dementia Foundation, the same programme that Permanent Secretary Hon. Lakeiya Joseph, who started her journey in politics at a young age, was part of. I was bestowed with the Queens Young Leader award by Her Majesty Queen Elizabeth II. Truly, the opportunities are bountiful. Our island, known as the Nature Isle, is precious. It's crucial to protect our environment and support the agriculture sector. Our education system promotes a diverse learning environment, integrating our culture. We are thriving in the educational sectors, with several scholars and honorary degree holders such as Historian Mr.Lennox Honeychurch. Attaining a degree in the Caribbean, Dominica offers a top-tier education influenced by our culture. The arts and innovation are flourishing, with talents like filmmaker Michael Lees, Jenae Bell and other artists on the island. The love for our country and the support from our environment and village provide an invaluable opportunity for us to thrive. Dominica is a very special island and has a special place in our hearts. We must continue to invest in the rich potential of our young people as it is an investment in Dominica's future. The child next door should become a minister to our island one day or even a world leader at that. We are the workmanship of God, and I encourage Dominicans far and abroad to provide resources, time, network, and attention to the next generation of leaders. To the young people of Dominica, never forget your roots and always embrace your potential. The future is in your hands. My granny always said to me that manners can get you to the Queen’s palace and now I am living through her wisdom and prayers. I recommend finding a mentor, building your network, volunteering, taking your education seriously, and striving for excellence in your field. Most importantly, always remember to centre your life around God. Trust in Him, and you will have everything you need, and more. Never forget that we are here to support each other. Together, we are stronger. I eagerly anticipate the new developments in Dominica. Thank God for Dominica and God bless our people. Happy Independence to all!
- Yale New Haven Health System’s Bridgeport Hospital to be Flagship Clinical Training Site for American Canadian School of Medicine
The American Canadian School of Medicine (ACSOM) is excited to announce an agreement with Yale New Haven Health System’s (YNHHS) Bridgeport Hospital to serve as the flagship clinical training site for ACSOM students. This agreement will enable ACSOM’s medical students to complete their core clinical rotations at YNHHS’s Bridgeport Hospital, a prominent teaching hospital in Bridgeport, Connecticut. YNHHS’s Bridgeport Hospital, with 501 licensed beds, provides comprehensive services, including advanced heart care, surgery, cancer treatments, and orthopedics. The hospital’s rich history of excellence in patient care and its connection to the Yale New Haven Health System makes it an ideal environment for medical students to gain clinical experience in core areas such as internal medicine, surgery, pediatrics, psychiatry, obstetrics and gynecology. This clinical agreement speaks to ACSOM’s mission of delivering a top-tier medical education through collaborations with leading healthcare institutions. “This agreement is another important step for ACSOM as we build a world- class medical education for students,” said Dr. Ramin Ahmadi, Dean of ACSOM. “The hospital’s reputation for high-quality care and its long-standing commitment to medical education will provide our students with exceptional training opportunities, helping shape the next generation of patient- centered physicians.” Dr. Gregory Buller, Chairman of Medicine and Associate Chief Medical Officer, Yale New Haven Health, added, “Yale New Haven Health-Bridgeport Hospital is likewise excited to have the opportunity to associate with ACSOM and to acsom.edu.dm participate in the education of their outstanding medical students. We look forward to a long-term relationship with this premier new medical school.”
- 2024 Independence Message from Most Rev. Kedrick Forbes, Bishop of Roseau
“Peyi nou, kado nou” "On this momentous day, we gather to celebrate 46 years of independence, freedom, and self-determination. As we commemorate this milestone, we are reminded of the struggles and sacrifices of our ancestors who fought tirelessly to shape our nation. The theme 'Peyi nou, kado nou' resonates deeply in our hearts, for it is a poignant reminder that our country is our greatest gift; a gift that provides us with a sense of belonging, a sense of pride, and a sense of purpose. As we reflect on our journey so far, we must acknowledge the progress we have made, the challenges we have overcome, and the opportunities that lie ahead. However, we must also recognize that our nation's true strength lies not ONLY in economic progress or political achievements, but in the spiritual foundation upon which we stand. As a people of faith, we are called to uphold the values of our Christian heritage, to cherish the principles of love, compassion, and kindness. We must strive to live lives that are guided by a strong moral compass, a sense of justice, a commitment to the common good and equity. Let us remember that our freedom is not just a gift, but a sacred responsibility. A responsibility that promotes a society that is just and fair. A society, where every citizen has the opportunity to thrive, regardless of their background, creed, or socio-economic status. As we celebrate this special day, let us recommit ourselves to cultivating a nation that is rooted in righteousness, guided by wisdom, and fuelled by a passion for the well-being of all. Let us seek to be a people who are known for our integrity, our empathy, and our generosity. May our patriotism be ignited, may our sense of responsibility be renewed, and may our love for Dominica continue to inspire us to work towards a brighter, more resilient tomorrow. A tomorrow where every citizen can live in harmony, dignity, and prosperity. Happy 46th Independence Anniversary, Dominica! May God bless our nation, and may we always remember that our country is not just a gift, but a sacred trust."
- President of the National Beekeepers Cooperative Society Ltd. Congratulates Nathaniel Lovell on Major Accomplishment
The President and board of the National Beekeepers Cooperative Society Ltd. extends heartfelt congratulations to Nathaniel Lovell for his outstanding achievement at the UK National Honey Show, where he secured first place in the International Honey – 2 matching jars category with his exquisite brand, La Vie Miel. This remarkable win not only highlights Nathaniel’s dedication and expertise but also brings significant recognition to the quality of honey produced in Dominica. Nathaniel’s success is a testament to the hard work and passion of beekeepers across our nation. As President of the National Beekeepers Cooperative, I am immensely proud of Nathaniel and the impact his achievement has on our Cooperative and the broader beekeeping community. His win is a pivotal moment that showcases the unique flavors and exceptional qualities of Dominican honey on an international stage. The high-quality honey produced in Dominica is also a reflection of our rich natural resources and the meticulous care of our beekeepers. Nathaniel’s diverse offerings—from seasonal honeys to his innovative Hot Honey infused with local peppers—demonstrate the creativity and craftsmanship that define our honey industry. This accolade inspires all of us to continue striving for excellence and to advocate for the growth of beekeeping in our region. In celebration of Nathaniel’s achievement, I also look forward to the future of La Vie Miel, the Cooperative and the beekeeping sector in Dominica. His success sets a precedent that encourages all beekeepers to elevate their standards and explore new horizons in honey production. Congratulations once again to Nathaniel Lovell. Your dedication is an inspiration, and we are excited to see how your work will further advance the reputation of Dominican honey worldwide.
- World Stroke Day 2024: A Call to Action for Dominica — Let’s Take Control of Our Heart and Brain Health
By Rachel Andrew MD. Consultant Cardiologist On October 29th, the world will once again observe World Stroke Day, a day dedicated to raising awareness about the prevention and impact of strokes. Founded by the World Stroke Organization in 2006, this day serves as a critical reminder for all of us to recognize the signs of stroke, understand the risks, and take action to protect ourselves and our loved ones. This year, the theme is “Act FAST: Make Every Minute Count”, and it's a message that couldn’t be more important for us here in Dominica. During this festive season, as we celebrate our Creole and Independence traditions, it's easy to get caught up in the fun and neglect our health. But strokes don’t wait — they strike suddenly, and every minute counts. The faster we act, the better the chance of survival and recovery. Why You Should Be Concerned: The Heart and Stroke Connection What many people don’t realize is that heart health and stroke risk are deeply connected. The same risk factors that lead to heart disease, like high blood pressure, high cholesterol, and an unhealthy lifestyle, also significantly increase your chances of having a stroke. In Dominica, heart disease and stroke are on the rise, and with conditions like high blood pressure, atrial fibrillation (irregular heart rhythms), and diabetes becoming more common, it's crucial to understand that these issues don’t just affect the heart — they can lead to strokes. A stroke occurs when blood flow to part of the brain is blocked, either by a clot or a ruptured blood vessel. The result can be devastating, causing brain damage, disability, or even death. Act FAST: The Power to Save a Life This year’s theme, “Act FAST”, is about recognizing the symptoms of a stroke early and acting immediately. F.A.S.T stands for: Face drooping: Is one side of the face drooping or numb? Ask the person to smile to see if its uneven. Arm weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one drift downward? Speech difficulty: Is speech slurred or hard to understand? Ask the person to repeat a simple sentence. Can they do it clearly? Time to call for help: If any of these signs are present, even if they go away, call for medical help immediately. Acting FAST can save lives. Stroke kills brain cells by the minute, so the sooner treatment begins, the better the chances of recovery. This year’s campaign encourages all of us to be vigilant and learn the signs, as a fast response can make all the difference. Simple Steps for a Healthier You But the good news is, stroke is preventable. As we enjoy this festive Creole season, we can still make simple lifestyle changes to protect our hearts and brains: Watch Your Blood Pressure: High blood pressure is the leading cause of stroke. Get regular check- ups, especially after a season of indulgence, and follow your doctor’s advice. Eat Smart: Enjoy the flavours of Creole food, but be mindful of your intake. Balance your meals with fruits, vegetables, and lean proteins. Cut back on salt and fried foods to keep your heart healthy. Stay Active: We’re a nation that loves to dance and celebrate, so let’s use that energy to stay active. Physical activity, even 30 to 40 minutes a day, can do wonders for your heart and reduce your stroke risk. Limit Alcohol and Stop Smoking: This season of celebration is often marked by alcohol consumption, but remember — moderation is key. Smoking and excessive alcohol intake dramatically increase your risk of both heart disease and stroke. Control Your Diabetes and Cholesterol: Regularly monitor your blood sugar and cholesterol levels, as both are major risk factors for stroke. Keep these in check with proper diet, exercise, and medications if necessary. Let’s Make a Difference for Dominica This World Stroke Day, we have the power to make a difference — not just for ourselves but for our families, communities, and the future of Dominica. As we enjoy the beauty and spirit of Creole and Independence celebrations, let’s also take a moment to think about our health and well-being. The choices we make today can save us from the devastating consequences of stroke tomorrow. We urge everyone to spread the word, learn the symptoms, and commit to healthier lifestyles. Join us on October 29th and beyond as we work together to reduce stroke risks and improve cardiovascular health in Dominica. Every life is precious, and by taking small steps toward heart and brain health, we can all contribute to a brighter, healthier future. Let’s work together to prevent stroke. You have the power to make a difference! Act FAST!
- Kréyol Sports International Basketball Camp Begins in Dominica
The Kréyol Sports International Basketball Camp has officially started in Dominica today, welcoming young athletes from the French West Indies and local players for a week of intense basketball training and cultural exchange. Organized by Kréyol Sports International in partnership with Caraïbes Sports et Développement Durable and Da Next Level Sports Management, the camp runs from October 28 to November 02, 2024. Developed to foster the growth of youth basketball within the Kréyol nation, the camp aims to provide a strong foundation for players seeking to take their game to the next level. It will feature comprehensive training sessions designed to sharpen individual skills under the guidance of professional coaches. The camp is led by expert coaches Lesly Bengaber from Guadeloupe and Camille Wener from Martinique, with a focus on key basketball fundamentals such as dexterity, shooting mechanics, shot creation, offensive aggression, and defensive strategies. Local campers will train alongside players from Martinique and Guadeloupe, creating a unique opportunity for both athletic growth and cultural connection. Additionally, local coaches are invited to attend the training sessions, offering them the chance to learn from the experienced staff and further develop their coaching skills. This event marks the first in a series of camps to be held in Dominica, with the best-performing players being selected to participate in future camps in Guadeloupe and Martinique, providing further development opportunities for emerging talent. Training Schedule: Morning Sessions: 8:30 AM – 11:30 AM Afternoon Sessions: 2:00 PM – 5:00 PM Training will cover essential aspects of basketball, including ball control, shooting technique, offensive strategies, and defensive fundamentals. In addition to the basketball-focused activities, the camp includes cultural immersion, allowing participants to experience Dominica’s natural beauty and Creole heritage. This camp is a significant step in nurturing future basketball talent within the Kréyol-speaking regions, helping players and coaches alike improve their skills and build lasting connections.
- Celebrating Creole Day: Honouring Dominica's Rich Cultural Heritage
As we come together to celebrate Creole Day on October 25th, 2024, let us reflect deeply on the rich and complex cultural roots that define us as a nation. Creole Day is more than just a celebration; it is a powerful reminder of the strength, beauty, and diversity that run through the veins of Dominica. It reminds us that culture is not static; it evolves with the people, reflecting the many influences that have shaped our island over centuries. At the heart of our cultural identity is the unique fusion of African, European, and Indigenous Kalinago traditions. Our music, dance, language, and culinary heritage are living testaments to the resilience and creativity of our ancestors, who, despite historical hardships, nurtured a culture that thrives today. From the rhythm of bélé and jing ping to the flavours of callaloo, bakes, and saltfish, we see the spirit of our forebears alive in every expression of our traditions. The Creole language itself is a symbol of survival and adaptation, born out of the need for communication across cultures. Dominica's story of resilience is also tied to migration, which has been a constant throughout our history. Migrants from different corners of the world have long been part of our nation's journey, contributing to its dynamic cultural landscape. Whether arriving as settlers, workers, or modern-day global citizens, migrants have brought with them their own rich traditions, values, and experiences, helping to further diversify the Dominican identity. Today, migrants continue to play a significant role in shaping our society. They enrich our economy, communities, and culture in profound ways. By blending their own traditions with our existing ones, they contribute to the ever-evolving mosaic of Dominica’s cultural heritage. This cross-cultural exchange strengthens our social fabric, enhancing our collective understanding and empathy. In celebrating Creole Day, we not only honour our roots but also recognize the importance of embracing diversity, welcoming the contributions of all who call Dominica home. On behalf of the International Organization for Migration (IOM) Dominica, I extend my warmest wishes to everyone, including our vibrant migrant communities, as we mark this significant day. Let us remember that culture unites us, gives us strength, and will continue to guide us as we face the future together. May Creole Day inspire us all to honour our past, celebrate the present, and build a future where every culture is valued. Happy Creole Day to all! Bon Jouné Kwéyòl! Warm regards, Natasha Greaves (she, her) Head of Office IOM Dominica